YOGA TEACHER TRAINING COURSES
FREE Training
Teach Yoga for Mental Health
Do you want to specialize in yoga for mental health? Join this free training to learn the foundations of Yoga for Mental Health and start teaching classes with compassion, confidence, and skill.
100h TTC
Yoga for Mental Health
Do you want to specialize in yoga for mental health? Join our comprehensive 1-year online teacher training course on Somatic Yoga for Mental Health and start teaching specialized classes to support people experiencing stress, anxiety, trauma, depression, and burnout.
10h TTC
Yoga for Anxiety
Do you want to become a therapeutic yoga teacher and specialize in yoga for mental health? Then this course is for you! You’ll learn how to design, sequence, and teach yoga classes to support students experiencing different types of anxiety.
10h TTC
Yoga for Depression
Do you want to become a therapeutic yoga teacher and specialize in yoga for mental health? Then this course is for you! You’ll learn how to design, sequence, and teach yoga classes to support students experiencing different types of depression.
Testimonials
Or get started with my book ...
Do you want to become a therapeutic yoga teacher and specialize in yoga for mental health? My book takes you step-by-step through the basic principles of yoga for depression and anxiety. It covers yoga philosophy, the chakras, the different types of depression and anxiety according to yoga therapy, and what type of exercises are best for each of them. The book comes with 8 ready-made yoga sequences with pictures and descriptions.
