Do you want to specialize in yoga for mental health? Join this free training to learn the foundations of Yoga for Mental Health and start teaching classes with compassion, confidence, and skill.
Do you want to come home into your body and learn how to nourish yourself with your own energy and presence? Do you want to feel connected to yourself, your sensuality, and feel free to express yourself? In my intuitive dance workshops I guide you through a process to connect with yourself and the elements of nature around you to find your own authentic flow and expression.
Are you looking for classes that you can take from the comfort of your home? Check out my self-paced courses and teacher training programs. I also run a monthly live community class on Zoom and run support groups for yoga teachers.
Are you ready to release the past and start a process of deep transformation? Cultures across the world have been using the transformative power of fire to release, celebrate, and rebirth. During a Fire Ceremony, we set a conscious intention to release something (a pattern, person, circumstance, belief, insecurity, way of thinking, the past, …) so that we move forward with more authenticity, confidence, love, and joy. My fire ceremonies are a guided process that includes intention setting, breathwork, dancing, naked fire bathing, voice work, and medicine songs. In the alchemy of the fire, we allow ourselves to be cleansed, transformed, and reborn.
I offer workshops on a variety of topics that include yoga, somatics, dance, breathing journeys, voicework, connecting with nature, healing & personal transformation work.
