Yoga for Mental Health
HOME
ONLINE SCHOOL
MY BOOK
BLOG
Facebook
Instagram
Youtube
Somatic Yoga for Mental Health
Go to Online School
EMBODIED . NOURISHING . CALMING
Lean More
Somatic yoga is ‘yoga from the inside’. It’s about being gentle, mindful, and deeply sensing your body in every moment−without any pushing or trying to achieve anything.
Yes Please!
See All My Online Courses & Teacher Training Programs
Go To Online School
Yes Please!