I’m a self-care coach and I help women set up healthy self-care habits to maximize creativity, productivity, and well-being …
So that you can thrive in your life and business.
Running a business can be exhausting, but it doesn’t have to be.
What’s exhausting is:
Running on emptybecause you don’t have the right self-care practices in place
Spending too much time doing things you don’t enjoy doing—and too little time doing things that make your heart come alive
Your inner criticthat holds you back from being authentically YOU
The absence of healthy boundariesand a fear of asking for help
Worrying and being too much in your head—instead of connected to your body and pleasure
An unhealthy lifestyle—it’s hard to feel good if you don’t get your diet, exercise, and sleep right
"That's where I come in to support you and your business."
Are you ready to:
Start living YOUR life fully and authentically, focused on YOUR priorities, YOUR needs, and at YOUR pace?
Step outside of your comfort zone and step into your full creative power so that you can express yourself more fully and creatively in your life and business?
Feel deeply connected to your body, breath, emotions, and spirit so that your intuition can guide you in your life and business?
Self-care changes how you relate to yourself at your core.
Let’s invite your future in and make your life amazing!
Let’s infuse your life with Self Care Magic
So that you feel calm, inspired, and radiant ...
And start living the life that YOU were meant to live.
Without the stress, overwhelm, and burn-out.
If you are curious about what working with me can do for you …