A somatic journey into body, breath, and authentic expression.
This workshop is an embodied exploration of sensation, emotion, and sound, inviting release from tension and opening space for vitality, creativity, and self-expression.
Through gentle movement, somatic awareness, and embodied voice work, we awaken the body, soften emotional armor, and reconnect with the heart.
Awaken your senses, one breath at a time. Combining gentle yin yoga with sound healing, 100% natural aromatherapy blends, and supportive grounding touch, this class invites you into a world of sensory nourishment. This is a safe, nurturing space to slow down, awaken your senses, and drop deeply into embodied presence.
Feel your body flow like water, your breath soften, and your mind quieten as all your senses are engaged in a restorative embrace. A multi-sensory practice to restore your whole being. Like a warm tide, this practice will soften, nourish, and bring you home to your body.
From stillness to expression — we begin lying down, tuning into sensations, breath, and emotions, then let movement emerge naturally from what we feel. This trauma-informed journey offers a safe space to explore presence, release, movement, stillness, and embodied expression. No experience needed.
Sensual Embodiment is an invitation to slow down, awaken the senses, and come home into the living intelligence of the body. Through embodied movement, breath, and somatic exploration, we soften tension, allow emotions and energy to move, and reconnect with the pleasure of sensing — from the simplicity of a deep breath to the felt experience of movement.
The workshop flows from deep self-connection into sensual, intuitive movement and dance, and gently opens into relational exploration through mirroring and shared movement, guided by presence, curiosity, and consent.
By softening into sensuality, the nervous system is supported to regulate, opening a gateway into meditative stillness and embodied presence.
This is a playful and nourishing experience, inviting you to reconnect with your sensual nature, your capacity to feel, and your aliveness — in yourself and with others.
Nothing brings people together like singing together. We bring our own simple sing-along medicine songs to open our hearts together and sing our voices open, creating a feeling of joy, connection, and unity.
Join me and Alizé Huberlant from Pussy Lab for a sensual playshop to delight your inner child. Join us for a day of endless creativity without taking yourself too seriously and connect with your playful, uninhibited and wild animal nature. Come in your most fluffy cozy outfit and let yourself be guided into your body with fun exercises to play, giggle, and connect.