Once graduated as a criminologist, I have spent most of my adult life teaching therapeutic yoga and offering body-oriented therapy. I am the founder of the 100h Somatic Yoga for Mental Health Teacher Training and offer classes, workshops, and retreats both in-person and online. I’ll forever be a student and love taking classes, so here are just a few of the courses and trainings I have done over the years to give you an idea of what I’m passionate about and what has influenced my work. Of course I have spent countless more hours taking workshops, reading and studying topics related to somatics, mental health, movement, psychotherapy, bodywork, nutrition, and creative therapy.