Once trained as a criminologist, I have spent most of my adult life working in the wellness industry and alternative health sector as a yoga teacher and body-oriented therapist. I am the founder of the 100h Somatic Yoga for Mental Health Teacher Training and offer classes, workshops, and retreats on request. I’ll forever be a student and love taking classes, so here are just a few of the courses and trainings I have done over the years to give you an idea of what I’m passionate about and what has influenced my work. Of course I have spent countless more hours taking workshops, reading and studying topics related to mental health, movement, somatics, psychotherapy, nutrition, writing, and creative therapy.